Blog Articles

Knowing your numbers is the first step toward preventing and managing high blood pressure. You should have your blood pressure checked regularly so you can spring into action at the first sign of trouble.

The choice of contraceptives is an important decision for women. Fortunately, you have many options, such as hormonal birth control methods. Rely on a women’s health provider to walk you through your options and help you decide.

You don’t have to follow a strict diet or eliminate all of your favorite foods to make some health-boosting changes to your diet. Swapping out unhealthy foods for more nutritious options yields a range of health benefits.

Conventional medicine treats the disease, but functional medicine goes a step further, treating the whole person. This approach aims to uncover the root causes of illness and restore your optimal well-being and vitality.

Pink eye is extremely common in children, and while it’s rarely serious, treatment can ease symptoms and help your child feel better.

Are you looking in the right place for the key to fighting inflammation in your body? The first door people may open is to the medicine cabinet. Should it be the refrigerator door instead? Changing your diet is a great way to tame inflammation.

Stress-busting approaches have health benefits. Regular exercise, maintaining social support, and participating in a hobby you enjoy are excellent ways to combat stress.

Many illnesses and conditions cause no symptoms during their initial stages, making it important to schedule and attend your annual physical so your provider has the opportunity to check your health.

Adopting a nutrient-dense diet can help you ward off disease and combat the effects of aging so you feel good and maintain your best health with each passing year.

Your baby’s first few months are an exciting time, though they can sometimes seem a bit overwhelming. Newborn visits with the doctor help you monitor your baby’s progress. Consider the questions you’ll want to ask before you get to the appointments.

Parents strive to give their children the very best, and that includes the highest-quality pediatric care. Regular visits with your pediatrician keep your child on track to reach their full potential.

Making an informed decision about birth control means learning about the effectiveness, benefits, and drawbacks of different options and getting answers to your questions.

Functional medicine provides so many health benefits for patients looking for answers to health conditions. Functional medicine treats patients holistically with a focus on a multi-disciplinary approach.

A healthy lifestyle requires balance. If you’re struggling to lose weight, you may need to look at your diet and level of activity. Adding an exercise routine and watching your caloric intake can improve your chances of weight loss success.

Your body needs vitamins and nutrients to survive. Understanding your vitamin and nutrient needs helps you live a healthy lifestyle and pinpoint deficiencies that may be causing your body distress.

Springtime allergies can bring uncomfortable symptoms like sneezing, runny nose, coughing, and sometimes watery eyes. A functional approach to springtime allergies can prepare your body for allergies before symptoms worsen.

Your immune system fights off infection and keeps your body healthy. Daily habits and lifestyle choices can influence the health of your immune system, meaning that you have ways to strive for optimal immune health.

It’s easy to feel alarmed when you hear about inflammation in your body, but some degree of it is healthy. Chronic inflammation can be harmful, however, and cause problems in various parts of your body.

Aging causes a lot of changes to your body, both inside and out. This guide can help you understand how aging works and what you can do to ensure that you age healthfully and gracefully.

Have you noticed that you’ve been reaching for more and more junk food? While indulging from time to time is normal, poor nutrition can lead to serious health consequences long term.

In such an extremely stressful year for our nation, it’s an especially appropriate time to note that excess stress can have long-term health consequences. Here are a few tips to help you keep your stress under control during difficult times.

The holidays are a time to relax and de-stress, but they can also be a time for overindulging. If you’re trying to lose weight during the holidays, here’s how to stay on track despite all of those tasty temptations.

Family medicine doctors can see you, your partner, and your children in the same office, making their practice a convenient option for many busy families. Find out how family medicine doctors can take care of every member of your household.

Weight gain can creep up on you gradually, and before you know it, you qualify as overweight. If you’re overweight or obese, we can help with weight management.

Is your child gearing up to play football, soccer, or volleyball? Make sure their bodies are healthy and ready for the action by having a sports physical.

Approximately 1 in 6 Americans will develop skin cancer during their lifetime. While this may seem like an intimidating statistic, there are some simple steps you can take to keep your skin healthy and free from skin cancer.

Colonoscopies are crucial to detecting colorectal cancer early on, well before you have any reason to suspect you have the disease. Learn more about how this routine screening test can save your life.

Are you tired of getting rushed in and out of your doctor’s appointments, unable to get dedicated time with your provider? Are you looking for a smarter approach to health care? Take a moment to explore how functional medicine can meet your needs.

We’re living through unprecedented times, only adding to what is already a great deal of uncertainty. How can you protect yourself from COVID-19? What are the best methods for optimizing your health? We offer these tips and are eager to help.

Now offering virtual visits to continue providing the best service to our patients.

It’s time for your annual physical, but are you ready to get the most out of your appointment? It's important to know what questions you should ask before you meet with your doctor. A little preparation can go a long way to learning how to ensure your good

Are you aware of the importance of having a family doctor? Family medicine doesn't just keep you healthy, it saves you money. Keep reading to learn more surprising benefits of family medicine.

Does your skin look dull? Are you unhappy with the texture and tone? Healthy habits contribute to healthy skin. Learn what you can do to hold back the hands of time.

Dieting alone doesn’t guarantee sustained weight loss. Good nutrition not only helps keep your body healthy and free from disease, but it’s also a crucial first step for any successful weight loss program. Read on to learn more.

Your body naturally produces a protein called collagen, which is essential for maintaining healthy skin. Read on to learn more about this essential element of the body and why it’s important for youthful-looking skin.

Functional medicine is an integrative approach to health care that addresses your mind, body, and spirit while drawing from Western and alternative treatments.

Experiencing stress puts your whole body through the ringer, not just your mind and emotions. To learn more about the impacts of intense or chronic stress on your body, and what you can do to protect your health, read more.

Heart disease doesn’t affect only older adults. Hospitalization rates for heart attacks have increased from 21-31% among women aged 35-54 during the past two decades. Knowing heart disease symptoms and prevention can help you avoid a crisis.

Summer is here, and you’re looking forward to time outside and vacation fun. Don’t let the sun destroy your enjoyment. To avoid sunburn and the potential for skin cancer, learn more about some tips to protect yourself this summer.

An anti-inflammatory diet helps minimize pain by reducing inflammatory responses in the body. It emphasizes foods such as fruits, vegetables, whole grains, and fish, while limiting refined grains, unhealthy fat, and added sugar.

Inattentive ADHD, previously known as ADD, is a brain disorder that can greatly interfere with a child’s life. Diagnosis from a qualified health care professional and a comprehensive treatment plan can help children with ADHD thrive.

With the kickoff of American Heart Month and its focus on heart health awareness, we thought we’d share the simple steps you need to follow to prevent heart disease. Take a few minutes to learn about protecting your cardiac health.

Are you due for a Pap smear? This often-dreaded test is critically important to maintaining your health. Read on to learn why, as well as when you should have this screening.

Holiday festivities can disrupt healthy dietary patterns for weeks. It is possible to remain health-conscious and join in on the holiday fun without depriving yourself. Check out these 10 great tips.

Do you want to keep your skin looking smooth, bright, and youthful? Follow this advice and you’ll maintain a radiant and healthy complexion even as you age.